DBT acknowledges the need for change in a context of acceptance of situations and recognizes the constant flux of feelings—many of them contradictory—without having to get caught up in them.

The founder of DBT Labs, Tristan Handy, says moving at his own pace fostered innovation and growth—it can feel antithetical ...

I have experience facilitating groups with a focus on DBT, CBT, ACT, body acceptance and shame resilience. I am passionate about empowering you on your path towards personal growth. I believe in ...

Philadelphia unicorn dbt Labs has surpassed $100 million in annual recurring revenue and along with it a spike in headcount and additional traction from some of the nation's largest companies.

DBT places a priority on acceptance and change. It helps people to move away from rigid thinking and better tolerate uncertainty and upset. Talk with your healthcare provider if you're ...

validation), become proficient in case conceptualization within DBT, and learn dialectical philosophy as applied to balancing strategies of acceptance and change. Additional topics covered include ...