In 2013, a California judge determined that “ yoga is religious,” yet allowed a school program (based on Jois’s Ashtanga yoga and funded by the K. P. Jois USA Foundation), reasoning that it is ...

ST. LOUIS – How would you like to sit criss-cross apple sauce again? Or be so flexible and strong that you don’t worry about aging? How about that sadness or even depression?

If you've been waiting to snag the TikTok-viral criss-cross chair from Pukami, now's the time to do it. It's officially 41% off for Amazon's October Prime Day.

Criss-cross applesauce is the least of your worries when you’re clinging to a half-inch rock ledge with a single, chalked-up pinkie. That’s a special form of torture and only slightly less ...