Deviled-Eggy Crab Spread. November 22, 2009 at 12:00 a.m. EST. Deviled-Eggy. Crab Spread. 8 to 10 servings. MAKE AHEAD: The spread can be assembled, covered and refrigerated 1 day in advance.

However, this is a recipe for a crab quiche that is indeed very light. By eliminating the crust, you get rid of much. A light quiche seems like an oxymoron.

Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt, and additives to mimic the flavor, color, and texture of real crab meat.

An egg white, on the other hand, has nearly 4 grams of protein, and no fat or cholesterol. So cut cholesterol intake by using one yolk for every two to three whites when you make scrambled eggs or ...

Discover the art of crafting a sumptuous Crab Egg Soup at home with our step-by-step guide. Unravel the unique flavors of fresh crab meat and creamy eggs, as you simmer them in a flavorful base broth.

No, it's not real crab meat inside your California roll—so what is imitation crab, really? Here's what this sushi staple is really made of.

Many shorebirds feed almost exclusively on the eggs during their re-fueling stopovers. Horseshoe crab numbers, however, are plummeting, due largely to over-harvesting by people.

Tampa (BLOOM) – When it comes to comforting and flavorful dishes, seafood soups have a special place in many food enthusiasts’ hearts. Among the plethora of options, crab egg soup stands out ...