Providing the coping skills to help reduce the effects of disasters ... for the most vulnerable among us in times of crisis – our children. We help generate child-focused emergency plans, provide ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components ... There are lots of great exercises that help kids become more aware of the present moment. These ...

Announce that you plan to take a walk to de-stress ... Instead, Samsel suggests parents expose their children to different types of coping skills and then let them decide which ones they want ...

This is the third blog in the Parents in Recovery series.

Years ago, when my siblings and I headed out the door to catch the school bus, our mom would yell from the kitchen, “Don’t come home until you have had a good day!” In other words, “Make it ...