What happens when you add sea moss to your morning routine for a month? One plant-based chef shares the surprising ...

Metabolism describes the processes that convert food into energy. Sea moss may contribute to the health of your thyroid gland. This red algae is a source of iodine, an essential mineral that helps ...

Ever since sea moss’s popularity went from 0 to 100 (thanks a lot, Kim), it’s become a staple at health food stores and online supplement shops. It’s sold in multiple forms, but sea moss ...

"Studies have shown that sea moss food supplements may reduce the risk of salmonella infections in humans and animals, and that it contains a protein that has an antibacterial activity against ...

The sea moss gel you buy at a health food store is considered a supplement by the Food and Drug Administration (FDA), which means that the advertised health effects don’t have to be backed up by ...

You can prepare sea moss in several ways. Many health food stores and online retailers sell sea moss in raw, dried form. You can prepare a gel from this at home. This may be one of the most ...

The fiber in sea moss may act as a prebiotic, nourishing the good bacteria in your digestive tract. Keeping a good balance of healthy bacteria in the gut can help break down food, improve ...

To fully rehydrate, place washed sea moss in a pot of boiling water and allow to cook, about 10 minutes. Take 4 tbsp of the rehydrated sea moss gel and place in a blender with milk, honey ...

Sea moss is so popular it even has its own meme page. Of course, its popularity is not at all “new” — it was used in traditional Chinese medicine for centuries before becoming a hot-ticket ...

How sea moss gummies are made can vary between recipes, but they generally have many similarities, starting with their main ingredient: yes, it's sea moss. It's common to see these gummies made ...

Consuming sea moss isn’t exactly new. “It has been used by coastal communities for centuries for various medicinal, nutritional and cultural purposes,” explains Eddie McAleer, a registered and ...

Carrageenan, an ultra-processed form of sea moss used to emulsify or thicken foods and drinks in the food industry, is stripped of most of the nutrients, including soluble fiber, and may disrupt ...