Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower ...

Even a little vegetable oil down your drain can make a lasting mess. Plus, it might be illegal. Here's what to know.

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...

From canola to sunflower, cooking oils we’ve long relied on are now considered unhealthy by some. But how do the alternatives ...

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various ...

Extracted from the seeds of the "tree of life"—the baobab tree—this oil is rich in vitamins A, D, E, and F. Baobab oil has a light nutty flavor that goes well with salads and dressings. Its high ...

The debate between ghee and oil continues in Indian kitchens. Ghee offers rich flavor and healthy fats, ideal for traditional ...

Indian cuisine benefits from a variety of cooking oils, each enhancing specific regional dishes. Mustard oil elevates North ...