Prioritizing sleep is a tiny habit that can have a big impact on your sense of control. A good night’s sleep can refresh your ...

In the hustle and bustle of life, it’s easy to lose sight of the present moment. Your mind is either replaying the past or ...

There’s a quiet tragedy in the way we live. We wake up every day believing we have control—over our careers, our relationships, our future. We plan, we strategize, we calculate every move, thinking ...

Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to ...

Rebecca Del Pozo’s message goes beyond motivation—this book delivers a proven system for turning daily habits into lasting ...

The Myth of Control Most of us were handed a script about how life works: Work hard. Make responsible choices. Stay informed. Plan ahead. If you do all that, you'll be rewarded with some version ...

I wanted to highlight some of the ways Tasks has given me more control over my life, plus, if you want to try it for yourself, a couple of example prompts you can borrow and adapt. While you'll ...