From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

Before we dive into destress activities, it’s essential to acknowledge the common causes of stress among college students. According to the American Psychological Association and experts at ...

Cost of living is the second-most common stressor (35%), followed by paying for college/student loan debt (29%). Additional stress factors include physical health, relationship issues, and academics.

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may also ...

A recent university study about stress shows that working while in school is a huge contributor to stress— and some PNW students agree. “Working gets in the way of how hard I would like to work on my ...