New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Hall scheduled an appointment with a specialist, and in 2024 started testosterone replacement therapy (TRT)—receiving regular ...

Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.

A new study reveals that turning off mobile internet can significantly improve mental health, well-being, and focus.

The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...