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Drinking coffee in the morning can have a 16% lower risk of death and a 31% decreased risk of dying from cardiovascular ...
Estimates suggest Americans drink more than 400 million cups of coffee each day, with many people reaching for as many as ...
Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that brewing it at a certain time of day could percolate some health benefits. Health experts provide ...
Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits.
Some inflammatory markers in the blood have their own clocks, the authors said, and they are typically highest in the morning — so “the anti-inflammatory effect of a pattern of coffee ...
The best time to drink coffee, according to a dietitian, is not when most people think it is. (iStock) "There is no specific time that's best to drink caffeine," she added.
Experts say that the window of 9:30 a.m. to 11 a.m. may be the best time to consume coffee. ... Still, there are a few key considerations about when you consume coffee. Remember your body clock.
In turn, this disrupts your Circadian rhythm, which is the body’s internal clock that regulates sleep-wake cycles. As a result, you find it difficult to fall asleep at the usual time.