The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an essential ...

Vitamin B12 is an essential nutrient that plays a ... Genetic Factors: Variants in the MTHFR gene can affect B12 metabolism. "Genetic testing can help identify individuals who may need specific ...