The brain weighs factors based on their importance to oneself and one’s social world as part of a complex calculation ...

While mental clarity won’t address all the root causes of stress and anxiety at work, it can certainly create space for a ...

How to clear brain fog: 9 easy tips. To clear your mind and block future brain blips, try these simple tricks: Eat a high-protein breakfast. Dairy foods like Greek yogurt and cottage cheese are ...

Learn about easy biohacking strategies, daily habits and supplements to help improve your brain function, clarity, memory and ...

Here’s what science suggests might help keep your mental environment clean and clear. Omega-3 rich foods: The brain’s preferred building blocks. Your brain is nearly 60% fat, and it has strong ...

The brain consumes approximately 20% of the body’s energy despite representing only 2% of body weight, making appropriate fuel crucial for optimal performance.

Heavy ChatGPT use may quietly weaken how your brain thinks, remembers, and even writes, a new MIT study warns.

Motivation is about craving rewards. To reach your goals while being the best parent, leader, or educator, you must work with ...

When we focus, switch tasks, or face tough mental challenges, the brain starts to sync its internal rhythms, especially in ...

Discover how Exomind’s FDA-cleared TMS therapy offers a drug-free, non-invasive solution for depression, anxiety, brain fog, and emotional burnout.