Autumn is the perfect time to enjoy dishes that comfort both body and soul. Our suggestion: a turmeric and quinoa soup, a ...

But what about “souping”? Essentially, instead of downing green juice all day long, this cleanse involves sipping on soup. In my opinion, souping is a better option than stricter cleanses.

Piping-hot Mediterranean diet soups and stews? They're totally on the table. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to you ...