I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric,” says TV’s Dr Rupy Aujla. Soaking ...

This porridge is made with water and skimmed milk to keep the calories low. A little ground cinnamon and juicy grated pear makes it taste sweeter. As part of an Intermittent diet plan, 1 serving ...

Aldi Sweet Cinnamon Instant Oats costs 39p. I normally have cinnamon on my porridge at home so I thought I'd like this flavour. I bought it before I realised that not all other supermarkets ...

2. Adding to Breakfast Sprinkling a small amount of cinnamon on your morning porridge, yoghurt, or smoothies can be an effortless way to reap its benefits. Combining it with fibre-rich foods like ...

I grew up eating cinnamon toast simply: toasted white bread, a smear of butter, and a sprinkling of cinnamon sugar. It was easy, sweet, and satisfying. So when I saw Jennifer Garner raving about Ali ...

Place the oats, milk, cinnamon and 50ml/2fl oz water into a small saucepan. Bring to a slow simmer and cook for 3–5 minutes. Spoon the porridge into a bowl and top with the apricot purée.

said the porridge served at the mosque reminded him of home. "Back in our village, the way we cook is using large woks, with curry leaves, mustard seeds, cinnamon, and all sorts of ingredients ...

Start your day with a protein hit. "I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric," says TV’s Dr Rupy Aujla. Soaking increases the digestibility of the ...