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While one in three people admit they like doing chores, many of us dread them. Luckily, we have music to lift our spirits and get us in the mood to clean. According to Homeaglow, these are the ...
But music can also motivate you to do things you might not exactly want to do, like exercise, focus on a work project … or clean. Music gets you up, moving and possibly willing to reach for that ...
"Music also boosts mood and reduces anxiety, turning a workout from a chore into an enjoyable experience. Self-selected music, in particular, has been shown to enhance pleasurable responses during ...