Tai Chi and Kung Fu are both ancient Chinese martial arts that provide a plethora of health benefits. While Tai Chi is mostly ...

Chi Kung, the foundation of Kung Fu, revolves around breathing techniques such as Kumbhaka (retention), Puraka (inhalation), ...

Chi Kung, the foundation of Kung Fu, revolves around breathing techniques such as Kumbhaka (retention), Puraka (inhalation), and Rechaka (exhalation), interpreted differently by various traditions.

Tai Chi and Kung Fu aren’t just martial arts—they’re powerful tools for health and wellness. At our studio, you’ll train with Master Yun, a teacher with decades of experience, ...

Alex Wei stretches before participating in the advanced class for Youth Kung Fu, Tuesday, August 9, 2022, at Zhuang's Tai Chi & Kung Fu Academy in Baton Rouge, La.

He began studying traditional Chinese kung fu while an undergraduate but had to give it up while earning his master’s degree. By 1995, when he was a tenure-track philosophy professor at San Diego ...

PENSACOLA BEACH, Fla. -- An internationally renowed shaolin grand master made a stop in Pensacola this weekend to teach some kung fu and tai chi students.Grandm ...