This brain-boosting hobby keeps your body moving and it might be even better than chess for cognitive health after 65.

Celebrate World Brain Day by adding these 5 simple brain-boosting exercises to your daily routine. From mindful movement to ...

Johnson and Payne connected on Instagram in 2023, and during a trip to LA, the two met and played a game of chess. Payne hoped to have an event in Detroit, and the two partnered to make it happen. The ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

In a 2023 study published in the British Journal of Sports Medicine, researchers analyzed data from 128,119 participants ...

While there is not enough evidence to recommend chess as a treatment for mental health conditions, it can be utilized as a tool alongside evidence-based protocols to enhance rapport for some clients.

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Children are facing a mental health crisis. Chess and music therapy offer solutions The Tennessee House approved a resolution I sponsored designating the week of Feb. 27 as Tennessee Music Therapy ...

Philadelphia Eagles' new running back A.J. Dillon talked about his move from Green Bay, participation in Chess.com BlitzChamps and using chess to sharpen his football mindset.

How a chess guru became a trendy mental coach for rising NFL quarterbacks. Chess guru Seth Makowsky on his boat in Marina del Rey with chess board on deck.

Hidden among my shelves of tools in my office is a travel chess set. I first learned of integrating chess into therapy from a play therapist who spoke of using the game in therapeutic ...