What Is Tart Cherry Juice? Tart cherry juice is extracted from Montmorency cherries, also known as sour cherries. Tart cherries are a rich source of antioxidants. Recent medical research has ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: ...

Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits ...

Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it can also keep you healthy and happy. Whether you're seeking relief for bothersome aches and pains ...

Tart cherries (such as Montmorency) are sometimes sold fresh and can be eaten raw but are more frequently found dried, pressed into juice, or frozen or canned for use as cherry pie filling.

But what if a simple natural ingredient can help you sleep better? Here's tart cherry juice to the rescue. This dark red liquid has been building up quietly around the wellness universe for its ...

Don't snooze on last year's TikTok sensation. A good night's sleep might just be a tart cherry drink away. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...