Align and balance your energy with this guided chakra affirmation meditation. 🌈💫 This practice is designed to help you reconnect with your body’s energy centers, clearing any blockages and ...

Metal singers Dez Fafara and D. Randall Blythe abide by the maxim to “put your money where your mouth is” with Chakra Coin, a new cryptocurrency designed to foster community and invest in charitable ...

“Take a metal spoon, and you rub it at the bottoms of your feet from soles all the way to your heel,” she says. “You can activate new energy to come into your root chakra.” 4.

This 45-minute yoga practice is designed to balance your Sacral Chakra, focusing on hip strength, mobility, and deep stretching. Open up your hips, release tension, and restore energy flow in your ...

Each chakra coordinates with different parts of the body, organ system and neural networks: crown, third eye, throat, heart, solar plexus, sacral and root/base.