Fitgurú on MSN3d
Office Exercises: All you need is a chair
Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.
Business Insider7y
SitTight chair gives you a workout as you balance while sat down
This chair can give your core a workout whilst you sit at your desk working. The SitTight chair was designed to help office workers dealing with back pain and improve their posture for a healthier ...
WBAL-TV9d
11 Fitness: Using a chair to assist and enhance a workout routine
YEAH, RIGHT. AND YOU’VE GOT A CHAIR, WHICH I THINK IS GREAT FOR SITTING, BUT YOU’VE SOMEHOW MADE IT A WORKOUT. SO EVEN AT HOME, AT THE KITCHEN TABLE, DINING ROOM TABLE, YOU CAN WORK OUT WITH US.
The Martha's Vineyard Times5d
‘Sit 2B Fit’ with Denise Guy
Denise Guy is a fitness instructor par excellence. She knows how the body functions, how to motivate you, and how to keep you ...