Here’s what experts think. Credit...Eric Helgas for The New York Times Supported by By Caroline Hopkins Legaspi Q: I keep seeing “chia seed water” all over social media, with influencers ...
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The health benefits of chia seeds, according to a nutritionist“Chia seeds are nutrionally packed,” explains ... juice or water (250-350ml), meaning that this packet will last 30 servings. This works out to around 10p per serving so it’s great value ...
She has a master's degree in mass communication and media studies. Before you pour yourself a glass of chia seed water, let's discuss the potential benefits, risks and alternatives. This is what ...
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