Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

Consuming chia seeds daily can have a significant impact on your body. Here are some of the benefits, as per a nutritionist.

Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium ...

Chia Seeds: Rich in omega-3 fatty acids, fiber, protein, calcium, and antioxidants. Basil Seeds: High in fiber, iron, ...

Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide ...

Soak chia seeds in ¼ cup of water for 10 minutes until they forma gel like consistency. In a bowl, whisk together flour, ...