The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...
This is especially true when it comes to career transitions. Work is so often the bedrock of our financial stability — not to mention a key resource for our overall health, mental well-being and ...
Extended breaks from work may offer some mental health benefits but could bring financial woes down the road, experts say ...
When we set goals, we often focus on professional yardsticks tied to career advancement or income ... to boost our happiness or overcome mental health challenges. Whether you're trying to fight ...
making sound career decisions. Respondents also reported experiencing physical and mental health challenges stemming from financial stress, including migraines, anxiety, depression, elevated blood ...
"It's tied to our sense of security, our goals ... in both your financial and emotional well-being," Berwise said. Track your progress Completing the challenge can have mental health benefits ...
Gen Z is “micro-retiring” — taking lengthy breaks from work that extend beyond a simple vacation — claiming that it benefits their mental health ... financial risk comes from losing career ...