Myth No. 3: All canned foods are loaded with salt and preservatives. This one might come from the idea that anything long-lasting must have some Frankenstein science keeping it alive.

Canned foods have a long shelf life, but they don’t last forever. Go through the cans you have on hand. Use those with the closest expiration date first, then store them in your pantry using the ...

Myth No. 3: All canned foods are loaded with salt and preservatives. This one might come from the idea that anything long-lasting must have some Frankenstein science keeping it alive.