The gray rock method can be used when dealing with emotionally immature people. The technique involves giving short, boring answers until someone loses interest in you. It can be a good option ...

How to practice the grey rock method 1. Limit your reactions If this is what you want to do, Dr. Harris suggests avoiding eye contact, saying nothing, and turning away. Or, you can limit your ...

The strategy can also be useful at work ... particularly when coparenting. Unlike the gray rock, which is “cool to the touch and a bit aloof,” the yellow rock “has an air of friendliness ...

Sometimes, people use the grey rock method when interacting with people they believe have NPD. However, a relationship can be harmful regardless of whether a person has a personality disorder and ...

“If you’re in a relationship with a narcissistic person, you know how draining it can be,” said licensed marriage and family therapist Natalie Moore. “Implementing the gray rock method can ...

People can go for years without detecting narcissism ... What does it look like to gray rock? Imagine you are stuck in a conversation at a party, dropping off your child with your ex, or on ...

And there it is: you just grey rocked them. The grey rock method can come in handy when you're dealing with everyday convos that are unpleasant or slightly irritating (like that coworker who ...