From promoting relaxation to easing physical pain, check out the amazing benefits of listening to music before bedtime.

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Playing music to unborn babies is a practice that spans cultures and generations. New research suggests that classical music can have a calming influence on fetal heart rates. This could offer ...

Join Ólafur Arnalds for a selection of soothing music that celebrates togetherness. Plus British cellist Sheku Kanneh-Mason transports us to his musical safe haven. Show more Music has always ...

Music is all about emotions. Have you recently listened to some calming music and suddenly had a sense of feeling relaxed? Or perhaps you want to motivate yourself and find some energy from ...