Stephanie Venn-Watson helped discover an essential fatty acid, C15:0, which is often called the longevity nutrient. Here’s ...

Their research revealed that C15:0 was a new essential fatty acid that was capable of improving health outcomes in mammals, ...

She noticed that the healthiest dolphins had higher levels of the saturated fatty acid C15:0. When the dolphins ate fish rich in C15:0, their insulin, glucose and cholesterol levels decreased.

She noticed that the healthiest dolphins had higher levels of the saturated fatty acid C15:0. When the dolphins ate fish rich in C15:0, their insulin, glucose and cholesterol levels decreased.

Dr. Stephanie Venn-Watson’s extensive research led to new findings about the importance of a fatty acid known as C15:0, which she has dubbed the longevity nutrient. It all started when the ...

And instead, it was C15:0, a saturated fatty acid I had never heard of," she says. Venn-Watson and her team discovered a new essential fatty acid, C15:0, which like omega-3′s, can improve health ...