Exercising your glutes in bed can help preserve your fitness. Here are some options for glute exercises while lying down.

It tends to get most of the attention when people look to build the butt they want. But there are actually two smaller “glute” muscles at work in each side of your pelvis: The gluteus minimus and ...

Glute exercises like hip thrusts, split squats, and walking lunges can help strengthen your glute muscles and stabilize your ...

This twofer exercise works the abs and butt in a single move Why work on just your booty, when you could work on your booty *and* your abs? With this abs and buttocks workout you don't have to choose.

Glute isolation exercises target the glute muscles for the ultimate butt workout. These are the best glute moves, according to trainers, to optimize your burn.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

Boost Your Booty! A well-shaped butt is high on the list of fitness goals for both men and women—not just for aesthetic reasons, but also because the gluteal muscle is one of the largest in the body.