Butternut squash has a delicious flavor and great nutritional value. Explore its health benefits and learn how to peel and enjoy this nutritious vegetable. Skip to main content .

Admittedly, butternut squash is not my favorite. I'd simply opt for pumpkin, kabocha, pattypan, acorn or other seasonal gourds over butternut, truthfully. However, I know that this is not the case ...

Butternut squash, or Cucurbita moschata, is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. It contains a range of vitamins, minerals, fiber, and antioxidants.