What would you advise someone curious about Buddhism to start reading? There are many good books about Buddhism. But I believe that the best way to understand Buddhism is to do the practice of ...

Mindfulness is the foundation of Buddhist practice. It involves being fully present in the moment, observing your thoughts, feelings, and surroundings without judgment. Gratitude shifts your focus ...

Welcome to Religions of the World. Buddhism: The Religion of Buddhists. Buddhism is about 2,500 years old and people who follow Buddhism are called Buddhists. Buddhists follow the teachings of a ...