Or check out his most recent book, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. RH : Whenever you are aware of your own body sensations. For example, when you pay ...

In Buddha’s Brain, Rick Hanson describes the term equanimity (p.109). Equanimity refers to a balanced state of mind. A balanced state of mind isn’t happy; it isn’t sad; it just is.

The 14th incarnation of the Living Buddha of Compassion approaches the ... Davidson's research created a stir among brain scientists when his results suggested that, in the course of meditating ...

In his previous best-selling book, Buddha’s Brain, Rick Hanson detailed the research that shows how our thoughts, feelings, and actions shape the neural pathways of our brains, in both positive and ...

A 41-year-old Tibetan Buddhist monk has a brain that looks like he's just 33. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While there's ...