Jump ropes are great tools for cardio workouts. After testing 12 ropes, we recommend the KSY Jump Rope. We also have picks for trick and speed jumping.

How It Works. If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a casual gym-goer, our list has it all.

Also, because jump rope cardio is a high-impact activity, make sure it’s a safe option for you if you have any joint-related issues or look for softer surfaces to jump on like the turf in a gym.