Black beans are popular for a dish like this ... This should serve about 4-5 people, and can be an incredibly filling breakfast. Cottage cheese has really become the it-girl lately.

Between the yogurt, cottage cheese, and milk, you’re looking at around 17 grams of protein per serving. Everyone loves pancakes for breakfast, and this protein-packed twist on the classic offers ...

Do-It-Yourself Tacos / Tacos Recipe: A quick and easy taco recipe. Just throw the kidney beans, crumbled cottage cheese and your favorite veggies, drizzled with lime juice, sour cream and a green ...