I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
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Your salt habit may secretly affect your mood
Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...
Best electrolyte supplements for replenishing your body’s salts and minerals
Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...
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Carmel woman suffered from brain tumors, opens salt caves to heal
Maybe the brain tumor was telling me to pay attention. I thank my body for telling me something was wrong,” said Dr. Winslow. In February, Dr. Winslow opened a salt cave in Carmel to further her ...