Your repetitive diet is slowing your metabolism. Why eating the same foods daily makes your body burn fewer calories and crave more.

Another common scenario is turning to super restrictive, pre-designed diets. At first, you might see results, but let's be honest, who can stick to a rigid and boring diet long-term?

You will not be bored or boring as a cook or an eater on this diet. Soup-for-dinner diet: An easy, delicious way to lose weight - Los Angeles Times These are a home cook's easy way to cut back.

Reynolds' diet is, according to Saladino, "a bit boring" and "incredibly clean." He eats simple foods and repeats many of the same meals, but is willingly strict and doesn't really do "cheat meals." ...

Limitations: Your menu options are severely limited on this diet. It gets very boring, very quickly. If you want to try it again, it's recommended that you wait 2 weeks first.

SAN JOSE — Flavor was never part of Brian Boitano’s diet. In fact, his figure skating career depended on a bland, boring diet. “I would eat a chicken breast and baked potato every night ...