Welcome to our collection of recipes that prove healthy eating doesn't have to mean bland or boring meals. We all know the ...

Variety is the spice of life, or is it? When it comes to maintaining a healthy diet, some people swear by eating the same ...

The key to a healthy diet is not cutting out foods, but instead increasing the variety. Your body contains trillions of microbes, most of which are healthy. The most dense microbe population is in ...

But if your hand is already straying towards the biscuits at the thought of yet another boring diet - stop. In our exclusive Femail series starting today, we unveil the new weight-loss sensation ...

Nutritionist's secret list: Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily. Want to lose weight easily? Add these 10 ...

Harrison Ford said his new diet cuts out any dairy or meat products Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since 2018. Her work has ...

Get creative with your cooking by swapping out some of the most common (and, dare we say, boring) diet staples for these even healthier—but less well-known—taste treats. But so many healthy ...

Diet soda seems to confuse your brain when it ... You can flavor it with cucumber, lime, mint, or frozen berries if plain is too boring. If caffeine is what you're after, drink unsweetened tea ...