What is rate of perceived exertion (RPE)?
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...
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RPE: How to Use the RPE Scale for Strength and Size
The RPE scale is a common method of assessing the intensity of exercise, influenced by the BORG rating of perceived exertion scale. The RPE scale has been widely researched and has become the ...
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Manipulation effects of prior exercise intensity feedback by the Borg scale during open-loop cycling
usp.br Objective To verify the effects of exercise intensity deception by the Borg scale on the ratings of perceived exertion (RPE), heart rate (HR) and performance responses during a constant power ...
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Indy 500 Winner Josef Newgarden’s Second Face Unveiled On Borg-Warner Trophy
Early next year, Newgarden will receive his BorgWarner Championship Driver’s Trophy, also known as a “Baby Borg,” a miniature replica of the large-scale Borg-Warner Trophy. The Borg-Warner ...