Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

It’s not that anything is wrong -- and I feel guilty for even questioning my life when so many people are struggling.

30. Get a hobby. Try out different activities until you find something you love that you can keep returning to whenever you’re bored.

Waiting for his text isn’t thrilling—it’s just tedious. Enter: The “Bored Uncle Dating Theory,” a mindset shift that helped ...

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

“It’s there to get you going, to get you doing something, to get out of that bored state.” You can listen to the full episode of the podcast here. Danckert, coauthor of the book “Out of My ...