If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

In her new book, “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” the author, podcaster and public speaker shares her method for eliminating not just chronic pain ...

Dealing with body aches is never fun, and often comes with a slew of questions. You might wonder why your body aches with no fever, or if you do have a fever and chills, is it because of COVID-19?