Confused between straight fit and slim fit jeans? Here's your ultimate guide to understanding their silhouettes, Fashion News ...

How does Anand Mahindra stay fit and active? From working out with weights to swimming and ellipticals, here's what his ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Marbles Brain Body Fitness is a gym for people 55 and older. They work with clients on dual-tasking to help reduce the risk ...

True mind-body fitness involves being present during movement, using intentional breathing and training in ways that support your nervous system. The brain and body are deeply interconnected ...

Body Fit Training is a group fitness program that combines progressive programming and personal training tactics designed to ...

In a city where health and wellness are increasingly becoming a priority, Kory Phillips, better known as @IAmTheKingOfFitness ...