Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to ...

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

Heavy metal detoxes are procedures designed to remove toxic heavy metals from the body. These metals, such as mercury, lead, ...

Apple cider vinegar helps balance your skin's pH, reducing excess oil and promoting a healthy glow. Lemon helps detoxify, and ...

The Nature's Craft Liver Cleanse Detox helps nourish the body, boost natural energy levels, alleviate bloat, clear skin and ...

How do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative ...

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

Author of “Damn Good Gluten Free” & founder of Curry Girls Kitchen, Peggy Curry joined us with spring cleansing recipes to ...