Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
The Blue Zones Diet: Benefits, What to Eat and Recipes
Diets that focus on what to eat instead of what to avoid are gaining popularity. The Blue Zones diet is one of those diets. Similarly to the Mediterranean diet, the Blue Zones diet celebrates the ...
20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
The Mirror US on MSN1d
Life inside stunning Blue Zone country where people can live longer than age 100
The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...
World's oldest people expert says 'contagious' habit can help you 'live to 100'
Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...
VegNews16h
The Secret to a 117-Year Life: What We Can Learn from Maria Branyas Morera
Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...
Buffalo Rising2mon
The Blue Zones – Inspired Cooking Class @ HER Kitchen
A Blue Zone lifestyle not only incorporates healthy eating habits, it’s also based on one’s lifestyle and alcohol consumption, among other factors. Sally Gower from Eat Well Buffalo recently ...
Longest-living people expert says one food isn't 'the enemy' - we should eat more
Dan Buettner has spent his career exploring the habits of the world's elusive 'Blue Zones' - areas reportedly known for their high rates of centenarians ...