The Spezial heads back into the weight room with a new update that brings modern performance features to the '70s-era shoe.

Wednesday morning, city leaders cut the ribbon on a renovated Black and Williams Center Gym. “We are cutting the ribbon to open the newly renovated gym and it has taken a lot of effort and a lot ...

The Harris family is celebrating one year as the owners of the only Black-owned gym in Pontiac. The couple suggests that achieving those new year fitness goals requires adopting a healthier ...