When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. Eighteen years and four studios later ...

There’s nothing quite like that feeling when you walk out of a Bikram yoga ... to traditional hot yoga or have an established practice, and whether you live in New York City or are visiting ...

The co-founders of Bikram Yoga NYC explain why, after 18 years, they're distancing themselves from the method's founder Bikram Choudhury and rebranding. Recently, one of the biggest Bikram Yoga ...

Image During certain Bikram-style yoga sessions, practitioners are encouraged to abstain from drinking water until designated points in the 26-pose sequence.Credit...Hiroko Masuike/The New York ...

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Here are New York City's seven best yoga studios ... Travel to the Bronx for a Bikram yoga session. You'll sweat it out in a room heated to 104 degrees. Add in 40 percent humidity and call ...

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Product planner Polly Payne, 23, gets sweaty with her bosses, David Shay, left, and Jamie Schutz, at Bikram Yoga NYC. jonathan baskin Twice a week, Polly Payne puts on skimpy shorts and a bathing ...

A shorter duration, lowered temperature and increased attention to hydration are the recommendations from a team of exercise scientists who conducted a study on Bikram yoga. A typical Bikram Om ...

To find the yoga studios on this list ... you can also find this article in the March 11, 2024, issue of New York Magazine. Want more stories like this one? Subscribe now to support our ...