Mens Fitness on MSN1d
Jay Cutler Swears This Exercise Is the Key to Building Thicker Biceps
Jay Cutler is famous for his thick biceps, and if you’re aiming to build big biceps like his, he just revealed his favorite ...
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5 exercises that are better than bicep curls to add inches to your arms
If there’s an exercise that dominates the gym floor when it comes to building bulging biceps, it’s the bicep curl and, rightly so. Not only is it incredibly effective, hitting the biceps ...