However, high doses of folate can interact with certain medications and increase the risk of seizures in people with epilepsy. What are the best brands of methylfolate supplements available?

In fact, we’ve reviewed and vetted more than 450 supplement brands. Here are the vitamin ... for promoting a healthy pregnancy, including folate, vitamin D, and vitamin B12.

With 194ug and 141ug folate per 100g respectively, spinach and kale are two of the best sources available ... the world’s ...

This medication is best taken on an empty stomach ... Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist ...