A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Recently, the trend for beet powder supplements has been on the rise, owed primarily to the plethora of health benefits they provide. These supplements come from the root vegetable, beet ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

However, we can reinvent any of these roots for freshness and added health benefits through fermentation. So let’s ferment some beets! The health benefits of beets are tremendous. The striking ...