“Age, genetics, stress levels, and lifestyle all play a role,” Dr Dasgupta shares, each of which will dictate whether you need more or less REM sleep to feel and function your best.

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

Stipe are recognised as the definitive tribute to R.E.M., the band from Athens, Georgia who are widely credited as pioneers of alternative rock, influencing countless bands who would follow ...

Stipe are recognised as the definitive tribute to R.E.M., the band from Athens, Georgia who are widely credited as pioneers of alternative rock, influencing countless bands who would follow ...