Bloating is an all-too-common issue, and it can occur for a variety of reasons, some of which may be avoidable. You can get ...

Feeling bloated can be a real downer, but you don’t have to put up with it. We’ve rounded up five easy, dietitian-approved tips to help you beat the bloat.

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

More than 10 million Americans regularly complain about being bloated. That uncomfortable sensation - the result of air passing through your intestines - is often caused by a tempting culprit ...

Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy: Salty foods. Wat… ...

Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy: Salty foods. Wat… ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

Worst case, it leaves you lying on the sofa, clutching your stomach and asking for bloating relief. While there are all kinds of hacks for avoiding belly bloat altogether—like steering clear of ...

Whether or not you have family in town, it's likely that you've been over-indulging this Lunar New Year. We all know that feeling - you gather with family at your grandparents' and get force-fed ...

“Taken by mouth, castor oil is a stimulant laxative,” Dr Misra-Sharp says. “It works quickly – usually within a few hours – and can provide relief for constipation. That’s one cause of bloating, so in ...

As a long-time person with Crohn's disease, Zayna Gold, a Boston-based yoga and Pilates instructor, created the following yoga sequence to beat bloating and ease stomach pains. You can do the ...

When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger than normal. Healthline reports that 16-30% of peo.