Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health While both seeds are great for you, there are some nutritional differences.

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons ...

Try this today: If you’ve never had chia pudding before, it’s time to try it! Simply combine 1 oz (2 tbs or 28 g) of chia seeds with 1/2 cup (118 milliliters (mL)) of milk of your choice. Add ...

Holistic Functional Doctor Anya Szigeti, DC, DABCI, MBA, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, sharing a pumpkin spice latte chia pudding ...

Chia seeds are a suitable and nutritious addition to a balanced diet. However, some people may experience side effects from consuming them. Learn more.

The recall of "Great Value Organic Black Chia Seeds 32 oz." was first announced on May 13, says the FDA's website. It was reclassified to "Class I" – the highest risk level – at the end of June.